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| 1 | Effectiveness and time-course adaptation of resistance training vs. plyometric training in prepubertal soccer players显示文摘Purpose:This study aimed to assess the effectiveness and time course for improvements in explosive actions through resistance training(RT)vs.plyometric training(PT)in prepubertal soccer players.Methods:Thirty-four male subjects were assigned to:a control group(n=11);an RT group(5 regular soccer training sessions per week,n=12);a PT group(3 soccer training sessions and 2 RT sessions per week,n=11).The outcome measures included tests for the assessment of muscle strength(e.g.,1 repetition maximum half-squat test),jump ability(e.g.,countermovement jump,squat jump,standing long jump,and multiple 5 bounds test),linear speed(e.g.,20m sprint test),and change of direction(e.g.,Illinois change of direction test).Results:The RTG showed an improvement in the half-squat(△=13.2%;d=1.3,p<0.001)and countermovement jump(△=9.4%;d=2.4,p<0.001)at Week 4,whereas improvements in the 20-m sprint(△=4.2%;d=1.1,p<0.01);change of direction(CoD)(△=3.8%;d=2.1,p<0.01);multiple 5 bounds(△=5.1%;d=1.5,p<0.05);standing long jump(△=7.2%;d=1.2,p<0.01);squat jump(△=19.6%;d=1.5,p<0.01);were evident at Week 8.The PTG showed improvements in CoD(△=2.1%;d=1.3,p<0.05);standing long jump(△=9.3%;d=1.1,p<0.01);countermovement jump(△=16.1%;d=1.2,p<0.01);and squat jump(△=16.7%;d=1.4,p<0.01);at Week 8 whereas improvements in the 20-m sprint(△=4.1%;d=1.3,p<0.01);and multiple 5 bounds(△=7.4%;d=2.4,p<0.001);were evident only after Week.The RT and PT groups showed improvements in all sprint,CoD,and jump tests(p<0.05)and in half-squat performance,for which improvement was only shown within the RTG(p<0.001).Conclusion:RT and PT conducted in combination with regular soccer training are safe and feasible interventions for prepubertal soccer players.In addition,these interventions were shown to be effective training tools to improve explosive actions with different time courses of improvements,which manifested earlier in the RTG than in the PTG.These outcomes may help coaches and fitness trainers set out clear and concise goals of training according to the specific time course of improvement difference between RT and PT on proxies of athletic performance of prepubertal soccer players. | Yassine Negra Helmi Chaabene Thomas Stöggl Mehréz Hammami Mohamed Souhaiel Chelly Younés Hachana | 2020 | Journal of Sport and Health Science2020,9,6: | 3 |
| 2 | The effects of plyometric jump training on physical fitness attributes in basketball players:A meta-analysis`显示文摘Background:There is a growing body of experimental evidence examining the effects of plyometric jump training(PJT)on physical fitness attributes in basketball players;however,this evidence has not yet been comprehensively and systematically aggregated.Therefore,our objective was to meta-analyze the effects of PJT on physical fitness attributes in basketball players,in comparison to a control condition.Methods:A systematic literature search was conducted in the databases PubMed,Web of Science,and Scopus,up to July 2020.Peer-reviewed controlled trials with baseline and follow-up measurements investigating the effects of PJT on physical fitness attributes(muscle power,i.e.,jumping performance,linear sprint speed,change-of-direction speed,balance,and muscle strength)in basketball players,with no restrictions on their playing level,sex,or age.Hedge’s g effect sizes(ES)were calculated for physical fitness variables.Using a random-effects model,potential sources of heterogeneity were selected,including subgroup analyses(age,sex,body mass,and height)and single training factor analysis(program duration,training frequency,and total number of training sessions).Computation of metaregression was also performed.Results:Thirty-two studies were included,involving 818 total basketball players.Significant(p<0.05)small-to-large effects of PJT were evident on vertical jump power(ES=0.45),countermovement jump height with(ES=1.24)and without arm swing(ES=0.88),squat jump height(ES=0.80),drop jump height(ES=0.53),horizontal jump distance(ES=0.65),linear sprint time across distances≤10 m(ES=1.67)and>10 m(ES=0.92),change-of-direction performance time across distances≤40 m(ES=1.15)and>40 m(ES=1.02),dynamic(ES=1.16)and static balance(ES=1.48),and maximal strength(ES=0.57).The meta-regression revealed that training duration,training frequency,and total number of sessions completed did not predict the effects of PJT on physical fitness attributes.Subgroup analysis indicated greater improvements in older compared to younger players in horizontal jump distance(>17.15 years,ES=2.11;≤17.15 years,ES=0.10;p<0.001),linear sprint time>10 m(>16.3 years,ES=1.83;≤16.3 years,ES=0.36;p=0.010),and change-of-direction performance time≤40 m(>16.3 years,ES=1.65;≤16.3 years,ES=0.75;p=0.005).Greater increases in horizontal jump distance were apparent with>2 compared with≤2 weekly PJT sessions(ES=2.12 and ES=0.39,respectively;p<0.001).Conclusion:Data from 32 studies(28 of which demonstrate moderate-to-high methodological quality)indicate PJT improves muscle power,linear sprint speed,change-of-direction speed,balance,and muscle strength in basketball players independent of sex,age,or PJT program variables.However,the beneficial effects of PJT as measured by horizontal jump distance,linear sprint time>10 m,and change-of-direction performance time≤40 m,appear to be more evident among older basketball players. | Rodrigo Ramirez-Campillo Antonio García-Hermoso Jason Moran Helmi Chaabene Yassine Negra Aaron T.Scanlan | 2022 | Journal of Sport and Health Science2022,11,6: | 2 |
| 3 | Dynamic model to follow the state of charge of a lead-acid battery connected to photovohaic panel显示文摘 | Fendri D Chaabene M | 2012 | Energy Conversion and Management2012,64,: | 1 |
| 4 | Association of MICA-129 polymorphism with nasopharyngeal cancer risk in a Tunisian population显示文摘 | Douik H Chaaben AB Romdhane NA | 2009 | Hum Immunol2009,70,1: | 1 |
| 5 | Association of IL-12p40+1188 A/C polymorphism with nasopharyngeal cancer risk and tumor extension显示文摘 | Chaaben AB Busson M Douik1 H | 2011 | Tissue Antigens2011,78,2: | 1 |
| 6 | Energy management algorithm for an optimum control of a photovoltaie water pumping system 显示文摘 | SALLEM S CHAABENE M KAMOUN M B A | 2009 | Applied Energy2009,86,12: | 1 |
| 7 | Association of MICA-129 polymorphism with nasopharyngeal cancer risk in a Tunisian population显示文摘 | Douik H Chaaben AB Romdhane NA | 2009 | Hum Immunol2009,70,1: | 1 |
| 8 | GaN growth on porous silicon by MOVPE显示文摘 | Boufaden T Chaaben N Christophersen M | 2003 | Microelectron J2003,34,: | 1 |
| 9 | Strutural and optical characterization of GaN growh porous silicon substrate by MOVPE显示文摘 | Chaaben N Boufaden T Christophersen M | 2004 | Microelectron J2004,35,: | 1 |
| 10 | Fuzzy approach for optimal energy management of a domestic photovoltaic panel显示文摘 | Chaabene M Ammar MB Elhajjaji A | 2007 | Appl Energ2007,,84: | 1 |
| 11 | Fuzzy Approach for Optimal Energy Management of a Domestic Photovoltaic Panel显示文摘 | CHAABENE M AMMAR M B ELHAJJAJI A | | 0,,10: | 1 |
| 12 | Analysis of a periodic review inventory control system with perisha- bles having random lifetime 显示文摘 | Chaaben Kouki Zied Jemai Evren Sabin | 2014 | International Journal of Production Research2014,52,1: | 1 |
| 13 | Association of MICA-129 polymorphism with nasopharyngeal cancer risk in a Tunisian population显示文摘 | Douik H Chaaben AB Romdhane NA | 2009 | Hum Immunol2009,70,1: | 1 |
| 14 | Mn-analcime: synthesis, characterization and application to cyclohexene oxidation显示文摘 | Bejar A Chaabene S B Jaber M | 2014 | Microporous MesoporousMater2014,196,: | 1 |
| 15 | Mn-analcime: synthesis, characterization and application to cyclohexene oxidation 显示文摘 | Areal Bejar Semy Ben Chaabene Maguy Jaber | 2014 | Microporous and Mesoporous Materials2014,196,15: | 1 |
| 16 | Impact of lifestyle factors and nutrients intake on occurrence of gastroin- testinal cancer in Tunisian population显示文摘 | BAROUDI O CHAABEN AB MEZLINI A | 2014 | Tumour Biol2014,35,6: | 1 |
| 17 | Polymorphisms in oxi- dative stress-related genes are associated with nasopharyngeal carci- noma susceptibility 显示文摘 | Ben Chaaben A Mariaselvam C Salah S | 2015 | Immunobiology2015,220,1: | 1 |
| 18 | Fuzzy approach for optimal energy management of a domestic photovoltaic panel显示文摘 | Chaabene M Ammar MB Elhajjaji A | | 0,,84: | 1 |
| 19 | Association of IL-12p40+1188 AIC polymorphism with nasopharyngeal cancer risk and tumor extension显示文摘 | BEN CHAABEN A BUSSON M DOUIK H | 2011 | Tissue Antigens2011,78,2: | 1 |
| 20 | In situ preparation of zirconium sulfate pillared clay: Study of acidic properties显示文摘 | Chaabene S Ben Bergaoui L Ghorbel A Lambert J F Grange P | 2004 | Applied Catalysis A: General2004,268,: | 1 |